Foods that can cause constipation

Foods that can cause constipation

Most people occasionally have constipation, which is quite common, significantly if their usual routine or diet has recently altered. Yet, persistent constipation indicates that the digestive system is not working correctly. Everybody has constipation for different reasons. Consuming a diet low in fiber may aggravate or cause constipation in certain people. Others may experience constipation because of or worsened by food allergies and intolerances. These individuals can choose which meals to avoid by identifying the source of their constipation. The following foods can result in constipation: Dairy products Although dairy…

Nollywood actress Funke Akindele breaks silence after losing governorship election

Nollywood actress Funke Akindele breaks silence after losing governorship election

Nollywood actress and politician, Funke Akindele has spoken on losing Saturday’s governorship election in Lagos State to the All Progressives Congress (APC). This comes after the film maker deleted all politics-related and PDP posts on her official Instagram page. Recall that the Governorship and State House of Assembly elections were held on March 18th, 2023 across some states in Nigeria. Gov. Babajide Sanwo-olu retained the position with leading votes, 762,134. Breaking the silence, Funke Akindele took to her official social media page to share her expression. She wrote, “I therefore…

Napoli slap €150m price tag on Man Utd target Victor Osimhen

Napoli slap €150m price tag on Man Utd target Victor Osimhen

Napoli have put a €150 million price tag on star striker Victor Osimhen and will not agree to negotiate a lower price, according to Il Mattino. The Nigerian centre-forward is one of the most in-form strikers in Europe. His goals have helped put Napoli at the top of Serie A, where they are 19 points clear. Osimhen has bagged 21 goals and four assists in 24 league appearances. He could lead the Partenopei to their first Scudetto in over 30 years. Napoli are also through to the quarter-finals of the Champions League. The 24-year-old has contributed four…

Princess Shyngle lands big role in Atlanta reality show

Princess Shyngle lands big role in Atlanta reality show

From the creator of Love & Hip-hop, Ceaser from Black Ink and the Laxx Network is a new reality TV drama coming your way soon. The show is coming with some famous faces too; including those from the African soil. Ghanaian-Gambian actress Princess Shyngle will be one of them; having made the cut from an audition that saw her edge out over 500 contestants for the role from Africa. ‘City Girls of Atlanta’ follows the biggest and most successful boss ladies in America living in Atlanta making it happen. It…

Civilian allegedly pushes Police dispatch rider to his death at Pokuase

Civilian allegedly pushes Police dispatch rider to his death at Pokuase

A Police dispatch rider has unfortunately met his death on Monday, March 20 at Pokuase in the Ga North Municipality of Accra. According to reports, L/Cpl. Mustapha Mohammed, was riding his motorcycle out of Ofankor in pursuit of a Toyota Corolla. As they got to Pokuase, the driver allegedly slowed down for the cop to get close and then slammed on the brakes, sending the officer flying and crushing him to death under a moving truck. Unconfirmed reports have it that the late officer who was formerly with the Rovers Unit, was the…

Ugandan parliament passes bill to jail gay people

Ugandan parliament passes bill to jail gay people

Uganda’s parliament has passed a bill which would criminalise people who identify as gay, or a sexual minority. Individuals could face lengthy prison terms if the bill is signed into law by President Yoweri Museveni. Under the proposed legislation, friends, family and members of the community would have a duty to report individuals in same-sex relationships to the authorities. Homosexual acts are already illegal in the east African country. But the bill seeks to go further and criminalise people on the basis of their sexual identity. The bill, which was first…